I thought I’d wrap up the night with another Food Fun Fact. One thing I’ve noticed about “healthy” food is that… sometimes… it’s just plain awful. It tastes so BLAND. Would you like some seasoning […]
And more thoughts! This morning I woke up tired of thinking. That doesn’t happen very often. In the short time I’ve been awake, I felt droopy, slightly discouraged, and have been questioning some of my […]
Who’s there? Banana. Banana who? Banana split so ice screamed! With all of my talk about eating, I thought some “food humor” was in order—accompanied by a free Pexels image. I’ve been wanting to share […]
I’m at the end of Day 3 and I’ve had an enlightening afternoon. I thought I’d write down a few tidbits before bed. I’ve been hyper focused on food—and the fact that I want to […]
It’s Day TWO and my motivation level is starting to skyrocket. I’m learning exciting things about my body type. Apparently I’m an apple? It’s really interesting to discover that “where” we store excess fat tells […]
THE LAUNCH It’s Day One of my Lifestyle Makeover. The starting line was originally set for a week from today—my sober anniversary—but the first of the month makes more sense. It also gives me one […]
To eat is a necessity, but to eat intelligently is an art. François de la Rochefoucauld It’s National Strawberry Day here in the States! I accidentally stumbled on this fact last night, so I searched […]
If I were a flying insect…
…this might be my view as I make my way through the wheat grass.
Something is Stirring
I thought I would use this particular Garden Art piece to do a little journaling and (publicly) admit something. I’ve been wanting to share this for awhile now, but I didn’t want it to be another one of “those things” that I bring up and start… and then never finish.