Fit Fun Facts

It’s Official. I’m obsessed with my New Lifestyle, New Me project. I’ve been taking walks every single day now and I’ve had no problem hitting my mark of 6,500 steps per day. In spite of the fact that it’s a little eerie out there (due to the lack of traffic and the masked men on […]

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When Life . . .

Gives you Lemons. Life has definitely thrown a curve ball. A part of me wonders if it’s the perfect opportunity to postpone my New Lifestyle, New Me adventure, but the other part of me—the pushy and persistent side—will just not let that happen. If there’s one thing I’ve learned in this crazy, twisted, and often […]

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Step, Step…

Step to my Lou Today is the first day of my week two addition: The 10,000 Steps a Day Challenge. Maybe it’s just that I’m an optimist, but after receiving my step tracker I can see how this device will become a motivational tool for me. It’s like a little cheerleader, clinging to my body, […]

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Phase II

Week one has come to an end and I’m happy to report that I’m down 4 pounds. What’s even better? It’s the beginning of week TWO! Now it’s time to shake things up. I’ve been reading the book I mentioned before, One Small Step Can Change Your Life: The Kaizen Way, and it has inspired […]

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